Tyron Woodley
Former UFC Welterweight Champion of the World
“In my industry confidence is everything! But that confidence needs to come from PREPARATION. If I miss training
my mental it's the same as missing sparring, a run, or lifting. Only one part of this race is physical. The mental part
tells the rest in what we accomplish. Being committed to my Mental Toughness Playbook gives me the tools to call on
when I need them the most. BATTLE!”